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Visual comfort
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Herbal tea for eyes | The natural solution to relieve tired eyes
Let’s be honest, between binge watching over the winter break and getting back to telecommuting; like Lindsay Lohan in Falling For Christmas, you’ve forgotten some things. Like how it feels...
Meditation and concentration | Practical Guide
Many studies have shown the positive effects of meditation. Learn how to fit meditation into your daily routine and make it a good habit.
Screen without blue light: Is it possible?
The light from screens is omnipresent in our lives, computer, TV, smartphones, tablet, we have the choice. It contains a lot of harmful blue light on a good part of...
Jumping eye | Why is my eye twitching?
Jumping or twitching eye is very common and, in most cases, nothing to be concerned about. In some rarer circumstances though, it can require further investigation. So why does your...
Plant to improve eyesight and reduce screen fatigue
In this guide you will find: Research supported by scientific studies to take care of your sight , in the context of screen-related fatigue. Natural advice and a selection of...
What vitamin for the eyes
Taking care of your eyes naturally is essential. Even more today as we spend more and more time in front of screens. To help our eyesight stay on top, we...
How to clean eyeglasses with anti-reflective coating | Top tips
Many pairs of glasses are equipped with anti-reflective or anti-glare lenses. Understanding how to clean them without causing damage in the process is important. After all, glasses are expensive and...
Why do my eyes sting? | How to protect yourself
A frequent question posed to ophthalmologists is “Why do my eyes sting?” The eyes are sensitive and require care. The mark of a happy eyeball is one you forget is...
What color light is best for sleep? A handy guide
Sleep is good. Sleeping well is better. But did you know that even the color light you surround yourself with impacts how well you sleep? If you want to learn...
Are blue light blocking glasses reimbursed?
In France, we are lucky to have a good health system , which allows us to have a lot of reimbursements when it comes to our care and their support . No...
How to remove blue light from iPhones
Blue light is present everywhere, but especially on digital devices like your smartphone. Your iPhone is no exception to that rule. Steve Jobs was clever. He wasn’t magical. But you...
Do LED lights emit blue light? The truth, dangers, and solutions
An increasing number of studies have highlighted the toxicity of blue light to our eye health and sleeping patterns. But all that information on best practices can be overwhelming, so...
