Horus X guides

blue light

Understanding Blue Light
 What do ophthalmologists say?
 Blue light and sleep

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Visual comfort

Taking care of your eyes
What damages the eyes the most?
 What is computer vision syndrome?

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Gaming

Video games: vectors of norms and values
 The effects of video games
 Improve your gaming setup

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Sleep

Sleep better
 Screens and sleep
 Accessories for better sleep

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Nutrition

The Worst Foods for Your Eyes
 The Best Foods for Your Sleep
 Which vitamin for the eyes?

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Well-being

Optimizing your brain
 Arrange your office
 Caffeine and sleep

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All our articles

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une gameuse utilisant une configuration de jeu sur PC s'amusant à jouer à un jeu d'action multijoueur en ligne

Best gaming setup | How to make a good gaming set up

The right gaming setup is essential for any gamer worthy of the name. It allows you to play in the best conditions, in an inspiring environment, in short, to fully enjoy your gaming experience every single day. It's the...
Tagged: Gaming
une équipe de joueurs professionnels

How to become a pro gamer

Gaming or e-sport is a demanding profession that requires years of training and a certain amount of talent to reach the highest level. The competition is fierce and only the best will stand out. Discover the basics of pro gaming.
Tagged: Gaming
femme tenant un téléphone

Blue Light Blocking Glasses VS Night Mode

Your visual health is important, so it is essential to understand the means at your disposal to effectively protect yourself from blue light exposure and reduce digital eye strain. Today, many applications...
Tagged: Lumière bleue
TheFishou : "Le fondement même de ce travail c 'est la passion, il ne faut pas faire ça pour devenir quelqu'un de connu ou pseudo connu"

TheFishou: "The very foundation of this work is passion, you shouldn't do that to become someone famous or pseudo famous"

New interview from our series with Thomas Guedj alias @thefishouhs on Instagram and TheFishou on Youtube. Like every week, we will be asking our gamer friends questions about their experiences,...
Tagged: Gaming
"Mes plus beaux souvenirs sont sur la N64 avec mes 2 frères"

"My best memories are on the N64 with my 2 brothers"

First interview of our series with Mickael Devos aka @_bearded.man on Instagram. Like every week, we will be asking our gamer friends questions about their experiences, their challenges and their...
Tagged: Gaming