Whether you’re a gamer or just need them for office work, a pair of blue light glasses are beneficial for anyone who spends hours a day looking at a screen (or screens). Although not all blue light is bad, this artificial blue light has a negative impact on your health and sleep/wake cycle.
Reducing it leads to better sleep, reduced eye strain and a lesser likelihood of developing headaches. Luckily, at Horus X, we know blue light better than almost anyone; which is why we’ve put together a list of the 10 best men’s blue light glasses, assessing for different needs, protection levels and styles.
The top 10 blue light glasses for men
We always try to be as honest and transparent as possible. Of course, we think our own blue light blocking glasses are some of the best and should be definite considerations on any anti-blue light glasses list. But we also know we’re not the only ones capable of creating good quality blue light glasses.
After all, without Microsoft and Nintendo. How else would Sony know they have the best console on the market? (I will be accepting no comments on this at this time).
So, these 10 pairs of glasses are not just a list of Horus X frames, but a combination of truly high quality and high protection blue light glasses for men.
10. Popp Sunset by RA Optics ($150.00)
RA Optics offers many blue-light glasses, but we’ve chosen the Popp Sunset model because of its red lenses. According to the site, they block 100% of harmful blue light, like Horus X amber lenses, but with potentially lower visibility due to the less transparent coloring.
They also cost a fairly hefty sum for no obvious differences in design or filtration quality to more affordable models.
9. Ushuaia by Horus X ($59.00)
Horus X’s best sellers. Ushuaia is a pair of blue light blocking glasses for the stylish minimalist. Round frames, simple design and effective blocking of harmful rays in one fashionable, durable, and lightweight package.
But what really sets Ushuaia glasses apart are the GHOST® Clear lenses. These offer higher filtration rates of harmful blue light than most competitors, keeping your frames discreet and classy.
- Harmful blue light filter (380-450 nm): 60%
- Ultra-harmful blue light filter (380-400 nm): 100%
- Anti-glare: yes
8. Sydney by Horus X ($59.00)
This pair of unisex frames are a great look on any gender.
Similar to the Ushuaia in design, Sydney blue light blocking glasses have slightly thicker frames to allow for some added style. Perfect for professionals whether that’s in office or working remotely, these glasses will sit comfortably all day, letting you focus without any distractions.
Like our other clear lenses, Sydney comes equipped with our patented GHOST® Clear technology making them ideal for everyday use.
- Harmful blue light filter (380-450 nm): 60%
- Ultra-harmful blue light filter (380-400 nm): 100%
- Anti-glare: yes
Shop Sydney blue light glasses now
7. Maverick by Gunnar Optiks ($74.99)
Gunnar Optiks are one of the leading brands in the world of blue light gaming glasses for men and women. But in recent years they’ve expanded, branching into Horus X’s world and offering blue light glasses for gamers and office workers alike.
Maverick glasses are clearly inspired by old school ‘aviator’ fashion while keeping a modern appeal. Almost like they’re channeling a certain Tom Cruise character…
Maverick glasses offer a selection of frame colors and lenses. But beware, they don’t explicitly state which parts of the spectrum of blue light are filtered, which is important as some blue light wavelengths are more damaging than others.
Learn more about Gunnar Optiks
6. Brad Glossy by Barner ($64.00)
These Brad Glossy blue light glasses from Garner have thin frames and a glossy finish. They offer a more unique fashion look with a double bridge and slightly oversized shape, but pair well with many casual and work-based outfits.
They also have pretty good filtration rates: 100% of blue light below 410 nm and 45% between 410 and 450nm.
Decent – but still not as good as Horus X. But regardless, if you like the style of the frames and are okay with less filtration and protection at a slightly higher cost, then these are a good choice.
Check out Barner blue light glasses here
5. ProXima by Horus X (Only available in certain regions)
For esports players! Our ProXima lenses are a gem in the field of ergonomics, comfort and style with exclusive Plasma Pro® technology for unmatched color rendering and top-notch filtration. The light amber tint offers an excellent compromise for those unsure whether to buy clear or amber lenses.
But what makes this model strong is that it was truly designed for esports and competition. It’s feather light at only 23g, boasts an aerodynamic design and flexible (but solid) arms for a product that stays on your head no matter how much you throw it in frustration.
- Harmful blue light filter (380-450 nm): 77%
- Ultra-harmful blue light filter (380-400 nm): 100%
- Anti-glare: yes
Become an esports champion with ProXima glasses
4. Stockholm by Horus X ($54.00)
Horus X’s Stockholm frames are the perfect choice if you prefer a vintage aesthetic. Available in tortoiseshell or a cool Frost white, they keep digital eye strain at bay without compromising on comfort.
- Harmful blue light filter (380-450 nm): 60%
- Ultra-harmful blue light filter (380-400 nm): 100%
- Anti-glare: yes
Purchase Stockholm anti-blue light glasses here
3. #D by Izipizi ($50.00)
Izipizi is an affordable brand providing blue light glasses. Its #D range comes in a large selection of colors and have clear lenses for everyday screen use. For variety, they’re a great choice.
Much like Gunnar, however, they are a bit vague on providing filtration information. They claim to filter against 40% of blue light (lower than any Horus X blue screen glasses👀) and don’t specify what part of the spectrum that refers to.
But because we’re nice, we conducted our own independent research. Horus X can confirm that it is around 39% of the harmful spectrum of blue light that they protect from, which is a lower figure nonetheless.
2. Urban Revolution by Horus X ($59.00)
Urban Revolution anti-blue light glasses combine comfort and performance with polycarbonate lenses and frames, extra thin metal temples and adjustable silicon tips. They’re comfortable even when wearing a headset and have a stylish rounded design.
Urban Revolution blue light blocking glasses are available with GHOST® Clear or PLASMA® amber lenses so the protection level is up to you.
Urban Revolution Clear lenses:
- Harmful blue light filter (380-450 nm): 60%
- Ultra-harmful blue light filter (380-400 nm): 100%
- Anti-glare: yes
Urban Revolution Amber lenses:
- Harmful blue light filter (380-450 nm): 86%
- Ultra-harmful blue light filter (380-400 nm): 100%
- Anti-glare: yes
Get your pair of Urban Revolution glasses here
1. One Revolution by Horus X ($59.00)
The One Revolution boasts rectangular frames and adjustable arms so they’ll fit whether you look like Eggman or Rayman.
These sleek and stylish glasses offer the same level of protection and comfort as the Urban Revolution with the notable difference being the frame shape. So your decision rests on whether your face shape suits glasses with rounded frames or rectangular.
One Revolution Clear lenses:
- Harmful blue light filter (380-450 nm): 60%
- Ultra-harmful blue light filter (380-400 nm): 100%
- Anti-glare: yes
One Revolution Amber lenses:
- Harmful blue light filter (380-450 nm): 86%
- Ultra-harmful blue light filter (380-400 nm): 100%
- Anti-glare: yes
Buy One Revolution blue light glasses for men here
Choosing the best blue light glasses for men
It’s the 21st century, whether you’re a man or woman, wearing what you feel most comfortable in is most important.
But when it comes to glasses, comfort often is directly related to the individuals facial shape and stature, so you do need to take certain things into consideration.
For example, men's heads are generally a bit broader and therefore might better suit a wider frame.
Plus, fashion is an important consideration for either gender. Rather than trying to appeal to the wide and varied world of fashion out there, Horus X has chosen to stay with sober, simple designs and coloring that suit both women and men looking for blue light glasses.
Why wear blue light glasses?
There’s a lot of reasons blue light glasses are good for both eye health and general health. For those who spend hours a day either working or gaming in front of screens (or both), the need for this protection becomes even greater. The more you filter out harmful blue light, the fewer effects you’ll feel both short and long-term.
Blue light glasses provide several benefits:
- 👁️ Help rest tired eyes: Removing the light that causes visual fatigue, dry eyes, and glare induced by reflections helps keep eyes more alert and feel less tired.
- 🤕 Prevents headaches: A classic result of your latest Overwatch marathon. Strained or dry, tired eyes can quickly lead to headaches, which filtering blue light prevents.
- 💤 Improves sleep: As a nice bonus, overexposure to blue light can also impact how well you sleep. Our body’s circadian rhythm establishes a sleep/wake cycle based on our exposure to natural blue light from the sun. But add in artificial blue light at all hours of the day and night and it no longer knows when to send your body the signals for sleep. This leads to insomnia, disrupted sleep and an affected cycle which can impact every aspect of your waking life.
- 🩺 Reduces the risk of long-term damage: Although these effects have only been noticed in recent studies, there is a growing concern about the connection between exposure to harmful blue light and long-term eye health issues like developing AMD (age-related macular degeneration)
Clear or amber lenses?
Clear lenses are more accessible for those using them as everyday wear and in office. But they come at a price of offering lower filtration rates than amber lenses provide.
Gamers, or those who spend over 7 hours a day looking at screens, need more effective protection than clear lenses can provide. Amber lenses offer stronger filtration of blue light, making them a better choice for heavy screen users.
Both are good but consider your needs and amount of screen hours when choosing which lens would suit best.
Buying blue light glasses: See an optician or shop online?
The choice is yours. If you’re a child of the 21st century, chances are you’d rather just shop online. But if you’re looking for a professional’s opinion it can be worth having a chat with your eye doctor to see what blue light glasses filtration level would work best for you.
Don’t cut on quality when it comes to reducing eye fatigue. You need more than a simple coating or filter. True blue light glasses base their lenses on top-notch technology and block other harmful waves like UV too.
Horus X offers a try online tool! Not sure if your chosen glasses would suit? Just try them on virtually from the comfort of your sofa!
The best blue light glasses for men: Final thoughts
With great power comes great responsibility, and we are giving you the power to banish artificial blue light from your life! Good as a present or personal investment, blue light glasses promote good eye health and a better sleep cycle.
Keep your eyes peeled for information about filtration levels and what parts of the blue light spectrum are blocked. The more explicit the information, the more trustworthy it usually is.
Share your favorite anti-blue light glasses for men and let us know if you chose one of our selection in the comments!
